Advice

Atkins - it works. But take it easy. It's for losing weight, not for living on forever.
And non-Atkins-dieting people, don't eat too much of their tasty fat food. You'll get stomach ache.

Read between the lines of a cereal box: the best way to get away from anxiety for bikini season is not to get comfortable with your body but to eat our cereal and get skinny.
(Note the bikini season. Not swimsuit, not bathing-trunks, but bikini.)

Existentialism - the reason people think it's depressing is because it's realistic.